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How To: Get Your Vitamins In
Taking vitamins seems easy enough, right? Daily with breakfast, you may pop a cocktail of pills, like natural oils and various other supplements, into your mouth and swallow them down with a glass of water. Or maybe, you have one multivitamin you swear by and have taken religiously since your
From 3.1 to 13.1: Morgan Zaranec
Over the years countless studies have been conducted with one mission in mind– prove the infamous “freshman 15″ as fictional. While the results are inconclusive, for plenty of college girls, the so called “mythical weight gain” is a dreaded reality. With vigorous academic schedules, extensive involvement in organizations, and of course a
Nike+ SportWatch GPS
Are you a runner who wants to take it to the next level in your workouts? Are you annoyed by always having to use Map My Run prior to your workout, so that you can figure out a route that will give you adequate miles? Are you sick of using your