A Simple Goal Setting Exercise To Complete On Your Birthday
Birthdays are always an incredible time to reflect on the past — all of the memories made in the past year, what you’ve learned, what you would repeat in the future. It’s also [...]
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Birthdays are always an incredible time to reflect on the past — all of the memories made in the past year, what you’ve learned, what you would repeat in the future. It’s also [...]
For many CHAARGies, it may be your first time living on your own without home cooked meals, your first apartment, or you just started shopping at Trader Joe’s + are looking for some inspo! Trader [...]
This vision guide was designed to give you insight on where you currently are on your self-love//self-growth journey, where you’d like to go, + how to make that happen. Grab a cup of coffee or [...]
We all believe in the power of a little *retail therapy,* but next time you’re shopping, we challenge you to be intentional about supporting brands that promote female empowerment + body [...]
When I was in college, I wore my sleepless nights like a badge of honor. We’ve all seen this triangle, right? Being involved in 7 different clubs on campus [my sorority, my [...]
Longest series ever! For those of you who are just catching up, here’s part 1 + 2 + 3! Part 1: Acne, Peels, Microneedling, The Works Part 2: How I Finally Stopped Picking My Face Part 3: My [...]
As it is getting warmer out [or I should say HOT if you live in the South], cool refreshing recipes are always my favorite. What I love so much about spring rolls is the amount of variety + [...]
Meditation is a habitual practice to help train your mind or redirect your thoughts — helping to alleviate stress//anxiety//depression or simply increasing your awareness + concentration. [...]
Below, our top 7 episodes [currently!] on all things *woo woo* from The CHAARG Podcast. . . . #101] Cat Aldana: Akashic Records, Intuition, + “Becoming” Why I Love It — [...]
When you’re feeling under the weather or just want to give your system a natural boost, this tea is perfect. It’s also great if you love the tangy taste of kombucha, but don’t want the real [...]
One thing I’ve learned through being open about my mental health journey is that it really helps feeling like you can relate to others. When you connect with a story, it can help you to feel [...]
Let me start off by saying that if you have never read or heard of The Defining Decade — RUN don’t walk to get a copy because it is the perfect read for CHAARG girls in college + post-grad [...]
We liberate girls from the elliptical + show them that fitness can [+ should!] be fun by partnering with local fitness studios on our college campuses. Our mission is to empower all CHAARG members to be the best version of themselves!